• ★ My Mindful Midwife
• ★ 2022-10-06
• ★ Questions & Answers

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About My Mindful Midwife

**THE ONLY PREGNANCY TRACKING & BIRTH SUPPORT APP TO COMBINE THE EXPERTISE OF A MIDWIFE WITH THE CALMING PRINCIPLES OF HYPNOBIRTHING**

Created by practicing midwife, Anneke, from Komu and well-known hypnobirthing instructor, Emiliana, from The Mindful Birth Group®, My Mindful Midwife® is the only pregnancy application that allows you to choose your birth preference (physiological or abdominal birth) and see info tailored to that preference and due time.

Our mindful design will support you stay show in every week as you grow your baby and look forward to meeting them with this fully customisable app. All births and routes to pregnancy are supported through the features, design and language used.

WHAT’S INCLUDED

WEEKLY UPDATES
Customise your updates with your baby’s nickname and then find out what’s event week by week with:
• Key info and milestones about your baby’s and your body’s development
• See what size your baby is in relation to our beautifully drawn sketches
• Positive affirmations to help your mindset along the way

WAVE (CONTRACTION) TIMER FOR PHYSIOLOGICAL BIRTHERS
• Track your waves (contractions) on a hypnobirthing friendly timer
• Choose to upload your own personal oxytocin-friendly background image or use our calming wave animation to help you through your waves
• Share the log with your health care provider and understand when active labour is starting

WHAT TO EXPECT ON THE BIRTH-DAY
Knowledge is power. These informational audios have been made by the Midwife from Komu and will support to take the unfamiliar out of a situation and ensure you feel much calmer and in control (letting oxytocin in and keeping adrenaline at bay).
• If you are planning a physiological birth you will learn from Anneke, our midwife, what the early signs of labour are and what to do when they happen
• If you are planning an abdominal birth, Anneke will guide you through what happens right from the moment you arrive at hospital on the day, to meeting your baby

MINDFUL RELAXATION AUDIOS
Tailored to your birth preference, these positive affirmations and relaxation audios have been made by The Mindful Birth Group® to relieve any anxieties you may have around pregnancy and birth:
• Our positive affirmations are proven to support the brain to reframe birth in a positive way, and therefore promotes relaxation and calm anyway you meet your baby
• Listen to our deep relaxation audio during pregnancy before you go to sleep, and then during the birth to support your mind and body relax
• 1 for the birth partners as it’s necessary that they feel confident, calm and in control too

HOSPITAL PACKING LISTS, TAILORED TO YOUR BIRTH PREFERENCE
We’ve got you covered with our midwife approved, hypnobirthing friendly lists:
• A list for you, including the oxytocin supporting items
• A list for birth partners
• A list for baby
• Area for your own list of other ‘to do’s’

CONTACT LIST
• A super helpful area for you to enter all your pregnancy and birth related contacts

Have any questions or feedback about the app? Please send us an email at hello@mymindfulmidwife.com

New Features: Stability improvements<br>Local Notifications enabled<br>Typo Fix

My Mindful Midwife Cheats, Hints, Way to Modify, How to Use & How to Win.